Journey Within Handbook

This handbook is intended for those who are looking for a safe process to be guided into their inner world.

Work with the healing nature of the myth of the underworld journey and be guided to descend into your inner world to deepen your relationship with you.  

This pdf guide provides an interdisciplinary approach to healing that puts both the body and the subconscious at the center of the healing process, supporting you to better understand shadow work, trauma healing and somatic approaches to healing.

It will support you to better understand ways you can reclaim your energy, connect to your body, bring your nervous system into balance, and create more space for your unique energy to flow through you with more clarity.

Learn more about the full course here.

This PDF is downloadable (34 pages).

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