Sutra Body + Soul

I approach my work with groups and individuals with both an intuitive and clinical lens and provide an interdisciplinary approach to finding healing and creative well being.

I am a trauma informed teaching artist, certified Reiki Master Teacher, Breathwork Facilitator and Thai Bodywork Practitioner. I work with the Akashic Records and pull from a wide body of research and training in somatic movement, dance, yoga and body centered meditation practices. I merge all of this wisdom with my background in social justice work, community development and arts education.

The healing modalities and creative practices I work with establish a more coherent environment for the body, mind and soul to expand and grow within. By increasing energetic flow and grounding we can release old patterns both physically and emotionally in order to bring conscious awareness back into the body.

I look at the body, mind and spirit as a whole system. The answers we’re looking for are always inside of us. Through guided meditation, energy healing, breathwork and creative practices I support others in peeling back layers of emotional and physical imprints, trauma and stored memories.