This work is for anyone who is waking up to their next level of soul awareness because they know it’s time to call in a new paradigm for themselves and the world around them.

I also work with youth who are sensitive to energy and need support with self-awareness and acceptance of creative and spiritual gifts that make them unique.

At the root of my work is a deep respect for and background in trauma healing, somatic awareness, energy healing, movement and creative practices. I work with a deep connection to the elements and Gaia. I believe it’s important to bring balance to the relationship between the body and the physical realm of the Earth and the larger mosaic of cosmic consciousness. These approaches are all woven into my sessions and classes.

We’ve too often pathologized the nature of our intuitive and creative sides because underlying trauma and ancestral wounds have kept us from learning how to authentically anchor into our core essence.

If you’ve done the work: trauma healing, mental health protocols or even spiritual ‘activations’ and you’re still spinning my approach helps you find what has remained elusive but so deeply a part of you. Together we bring home more of your soul so you can expand into what your called to.

In my practice I look at all aspects of self as a whole system in order to find deeper alignment.

I believe our bodies contain an energetic ‘map’ with a key that is unique to each of us. And I believe that our soul communicates through the body.

When life’s experiences take us out of balance we can lose our alignment with our body + soul.

The study of epigenetics understands that we also hold the memories of many generations who have come before us. This stored information in our body contains: Beliefs. Pain patterns. Trauma. Any of which can become a limitation or a possibility.

The healing modalities and creatives practices I work with assist you in tuning into and tending to the histories you’re holding. You are guided to alchemize blocks and stuck energy both physically and emotionally in order to create a more grounded environment to access higher levels of awareness and life force.

This process of building connection with the terrain of all that is you ultimately leads one to find more peace, stability and connection.

Entering into a journey of healing and ‘becoming’ allows you to observe forgotten histories and reclaim a lost intimacy with yourself.

We each carry ancient wisdom. We each carry medicine.

It’s a matter of peeling back the layers of symptoms and conditioned identities to find our inherent coherence and our unique essence.