I remember a time when I didn’t believe I could heal myself.(4).png
I remember a time when I didn’t believe I could heal myself.(4).png

Journey Within: self study course

$28.00

This course was created for those who are looking for a safe process to be guided into their inner world.

Work with the healing nature of the myth of the underworld journey and be guided to descend into your inner world to deepen your relationship with you.  

The curriculum provides an interdisciplinary approach to healing that puts both the body and the subconscious at the center of the healing process, supporting you with: guided meditations, energy healing practices, and somatic based trauma informed exercises.

The tools in this course will encourage you to participate in active body centered healing practices so that you can: reclaim your energy, connect to your body, bring your nervous system into balance, and create more space for your unique energy to flow through you with more clarity.

  • Course Guide (pdf)

  • 3 guided meditations + somatic awareness practices (mp3 audio recordings)

  • Body Mapping Guide + Levels of Awareness worksheet

  • Additional resource suggestions for trauma healing and book recommendations

All materials are downloadable.

Learn more about the course here.

*this is an updated version of the original JW from if you've already purchased this you'll receive the updated guide
**the meditations included in this course are also included in the Meditation Collection + The Art of Facilitation

Please note: All sales are final.

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