The word witch has held such power over me. No other word makes me feel quite the way this one does. Never have I been so fascinated, terrified and delighted by a word all at once. There are other female archetypal roles/identities/names that I love and identify with...

I have this memory from when I was younger when I had pulled out all the toys in my closet because I'd been told to clean my room. I sat there staring at it all in front of me in a complete state of overwhelm and started to cry. I had no idea what to do with it...

I’ve been exploring my 'wild woman’ within these last few weeks in my travels to places that are known to have high energy in the land.  The land in Asheville, NC was potent! And felt deeply feminine. Being in the mountains surrounding the city took me even...

Reiki Attunements Reiki is not taught in the way many other healing techniques are taught. The attunement is an integral part of the Reiki training and it is transferred to the student by the Reiki Master during an attunement process. This process opens the crown,...

I think we're always in a state of being under construction. There are always things moving and shifting underneath our surface, but I think there are particular moments in time when there's heavy construction work that needs to happen. Too many potholes = leaks in...

your body + your energy field hold wisdom Healing is a process. A journey back to self. It is a process of peeling back layers to release hidden information. Sometimes the only way to access something is once it leaves the place where it's been stuck. It is through...

Because it's important to have tools in your tool kit. When our access to insurance (ie security + health) is directly linked to our job or income it creates a co-dependency of our bodies on a social structure that is inherently failed. This can make us feel that our...

That which is unconscious is SO intangible. I watch Outlander. The main female heroine (and I mean HEROINE) is a healer. She often deals with physical wounds. The Scottish and the British got into a tangle (again) and she had to save someone (again). Bullet wounds may...

Combine in a 16 oz. jar or double recipe for a 32 oz. jar: Approx 1 1/4 cups Apple Cider Vinegar ¼ cup radishes or horseradish ¼ cup diced ginger ½ lemon in slices ¼ of an orange in slices ¼ of an onion chopped ¼ cup garlic ½ tbsp peppercorn ½ tbsp cayenne ½ tbsp...

This time of year is symbolic of the cycle of death and rebirth. Of Mother Earth. It is symbolic of the harvest. A harvest is a time of abundance. A reminder to look at abundance as a natural state of being. Did you know pumpkins are a sign of abundance and pumpkin...