We self sabotage when we lose hope. We abandon creative becomings / dreams when we live in fear. We forget possibility when we aren’t able to trust in the mystery and magic of the unknown. Recently a friend reached out in a deep state of hurt. She said she was at rock bottom and I […]
The definition of trauma is an experience that was too much for your system to process. Experiences that overwhelm the body and nervous system to the point where you can’t process the feelings in that moment end up getting stored in the body and the unconscious. This can happen because of being too young, shocked, […]
When we heal ourselves we turn on ancient codes within that are waiting to be activated. Once these codes turn on the world will never look the same again. My journey with healing began with questioning the dominant mainstream health paradigms both in the social services world and in the medical world due to my […]
Eventually what’s not working anymore will come to an end. And certainly what was never working will end too. This is natural law. Time is a funny thing. It can be long and winding. And seem to take an eternity in human perception for the death process to complete itself. This ending we’re living out […]
Reiki is a Japanese word meaning “Universal Life-Force Energy” Rei – means universal, omnipresent – present everywhere at the same time. Esoterically Rei means spiritual consciousness, the omniscient wisdom from God/Universe or the higher self. Ki (the same word as Chi or Qi) – is the non physical vitality that gives life to all living […]
The word witch has held such power over me. No other word makes me feel quite the way this one does. Never have I been so fascinated, terrified and delighted by a word all at once. There are other female archetypal roles/identities/names that I love and identify with such as: priestess, oracle, wild woman, etc […]
I have this memory from when I was younger when I had pulled out all the toys in my closet because I’d been told to clean my room. I sat there staring at it all in front of me in a complete state of overwhelm and started to cry. I had no idea what to […]
I’ve been exploring my ‘wild woman’ within these last few weeks in my travels to places that are known to have high energy in the land. The land in Asheville, NC was potent! And felt deeply feminine. Being in the mountains surrounding the city took me even deeper down into my wild woman within. In […]
Reiki Attunements Reiki is not taught in the way many other healing techniques are taught. The attunement is an integral part of the Reiki training and it is transferred to the student by the Reiki Master during an attunement process. This process opens the crown, heart, and palm chakras and creates openings in the field […]
I think we’re always in a state of being under construction. There are always things moving and shifting underneath our surface, but I think there are particular moments in time when there’s heavy construction work that needs to happen. Too many potholes = leaks in our energy field The barrels come out. Traffic has to […]
