Heal Yourself: an alchemical journey

$164.00 $244.00

This 7 week journey is a deep dive into your core. Your DNA. Your shadows. Your lineages.

We begin February 7th, 2021

Ultimately it’s a dive into your magic – the wisdom within you held by the gatekeepers of your heart.

When we let the dark and the difficult of our lives become an initiation, we can reclaim what we’ve struggled with and let it become our medicine. And by doing so we can reclaim our relationship to our body and our energy field.

During this group healing journey we’ll travel through the inner realms with breathwork, guided energy healing, writing exercises, and ritual. It is a trauma informed healing container created to support like minded souls to experience a community healing process.

There will be a strong focus on nervous system support, setting energetic boundaries, releasing contracted states and old patterns from the energy field, body, mind and soul.

You’ll work with your inner feminine archetypal energy and the elements to support you in uncovering all that makes you you: the shadows, the ancestral stories, the past relationships, the inner child wounds, the chronic conditions, and the energetic sensitivities (yes, this is for you empaths!) in order to heal from illness, heartbreak, injury, and trauma.

Group Sessions + Portal Access: $164
With add-on individual mentoring session: $244

More info below!

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Description

This 7 week healing course will include:

4 live group support calls with breathwork, energy healing through ritual and guided meditation, writing exercises and group sharing (recordings will be sent for those who can’t make it live – each call is 2 hours)

*Dates for live calls are on Sundays: January 24, February 7 + 21, and March 7 (time TBA)

Self-study practices + supportive communication will be shared weekly in a private portal for those who have gathered together on this journey

*optional add-on: a 60 minute individual mentoring + healing session

**As a bonus… you will receive my 3 pack Guided Meditation Bundle for support: Alchemical Self-Care, Attune to the Earth, and Finding Safety Within – these are sent upon registration (please download within 90 days of purchase).

Find more information here!

Healing Journey cost: $164

with add-on individual mentoring session: $244

Sign up by January 21st + receive $22 off (use promo code: HEALYOURSELF)

*Payment plans can be arranged. If this is needed please contact me at: sutrabodyandsoul@gmail.com

Specifications

Heal Yourself

7 week journey (add individual session), 7 week journey (group only)

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