About
My practice is inspired by the Yoga Sutra. The literal meaning is “sew”. It is the thread that holds things together; a collection of ideas seen as a whole. The idea of the Sutra has a holistic focus that brings completeness to each individual as they find their connectivity to the whole. No one element in the healing process is elevated over another. Everything is connected.
I hold space for my client’s to reclaim their connection with their body, mind and soul through energy healing, breathwork, guided meditation, bodywork and ritual.
I believe the soul communicates through the body.
But when life’s experiences take us out of balance we can lose our alignment with our core self. Which can take a toll on our body.
In my practice I look at the body, its energy field and the soul as a whole system in order to find the root causes of misalignment.
I help you get in tune with blockages and histories you’re holding in your body, and assist in bringing the nervous system into balance.
Our bodies contain an energetic ‘map’ with a key that is individual to each of us, helping us to find what wants more light in order to heal.
In the world of energy healing, the more light (energy/source) we bring into the body, the higher we raise the vibration of the cells.
By working with these modalities I assist you to release density and blocks both physically and emotionally, creating a grounded environment to access higher levels of awareness and consciousness. This process of building connection with the terrain of all that is you ultimately leads one to find more peace, stability and wholeness.
Entering into a healing journey allows you to observe forgotten histories and reclaim a lost intimacy with yourself. The study of epigenetics understands that we hold the information from up to 9 generations of DNA in our body. This stored information in our bodies contains: Ancestral codes. Beliefs. Pain patterns. Trauma. Any of which can become a limitation or a possibility.
We each carry ancient wisdom. We each carry medicine.
It’s a matter of peeling back the layers of our symptoms to find our inherent coherence and our gifts.
Training + Certifications
Integrative Somatic Trauma Therapy Certificate, September 2021 – Present
Breathwork Facilitator Training Levels II + III, April 2020
Her Mystery School with Jumana Sophia, September 2019 – June 2020
Breathwork Facilitator Training Level I, April 2019
Karuna Ki Reiki Master Training, February 2019
Akashic Records Training, May 2017
Usui Reiki Master Training, August 2016
Usui Reiki Levels I + II, October 2015
Thai Bodywork Practitioner 200 hr, March 2014 – June 2015
MA Interdisciplinary Arts, Columbia College Chicago, July 2012
BA Theatre, Loyola University Chicago, December 2005